Tanjariitta Anttila Van Hoover
Expressive Arts
Expressive Arts gives a voice to our inner wisdom and knowledge through visual art, writing, movement, sound, music, storytelling and drama. This modality allows for safe exploration of our personal experiences and can be used in a variety of ways, on its own or in conjunction with other healing modalities. Some potential uses include pain management, increasing emotional awareness and regulation; healing trauma; repairing relationships; self esteem/image and body image issues, grief, and simply greater self awareness. It is not necessary for the individual to be "good at art" or have any experience with art. The process, as opposed to the end result, is always of primary importance; the art is simply in service of the healing process.
InterPlay
InterPlay is a life-practice and philosophy rooted in the power of play – founded in Oakland, CA by Cynthia Winton-Henry and Phil Porter. (www.interplay.org) This class will help you find more ease, community, grace, energy, and joy in all parts of your life! It creates powerful connections with others in a community that is open and accepting.
InterPlay is a cornucopia of community-building and creativity techniques to unlock the wisdom that we each carry inside us. Through simple guided forms using stillness, movement, storytelling, and voice, you will uncover the deep wisdom resources that reside within your own body. InterPlay does not require any particular skill or even courage. It is simple. It is incremental. It’s affirming
